FAT BUSTING FITNESS CLASSES in Maidenhead
BRAND NEW CLASSES coming to Maidenhead.
Be amongst the first in the UK
to try Kangoo Kick exercise classes with FITFORIT!
Bring a friend, the music's great, it's fantastically good exercise
and brilliant fun!
This highly inovative class uses special ''boingy'' boots called Kangoo Jumps, a bit like a ski-boot with shock absorbers attached.
Originally designed by physiotherapists for injured athletes, these fabulous training shoes reduce body impact by up to 80%.
They provide the very best protection to your ankles, knees, hips, lower back & spine too so whinging aches or ailments are no longer available to excuse you for not keeping fit!!
Perhaps best of all is that you can burn up to
2 1/2 X MORE CALORIES than doing ordinary classes like Body Pump and Aerobics without feeling like you're putting in all that much effort!
Your initial session is £8- (under 18's just £6- at the 3.30pm session), after which bookings are taken for 6 sessions at a time.
Although not always essential, booking is highly recommended so as to make sure that your boot size is available.
You'll need some proper long-ish socks (that reach up your shins) and a bottle of drinking water.
VENUE: FURZE PLATT SENIOR SCHOOL GYM, Maidenhead.
TIME: Every Tuesday during term time 3:30pm and 7pm
MORE INFO: XXXXXXXXXX